Arrive Early:

Plan to arrive before 7:30 am. Traffic will be heavy.

Drink Plenty of Fluids:

Hydrate before, during and after the race.

Rules:

All obstacles MUST be completed to qualify for finish placing. There is absolutely NO DIVING HEAD FIRST into ANY mud/water pit. There are NO EXCEPTIONS! You will be asked to leave the race. Be aware of low overhead obstacles and use caution when completing them. Teams must start together and cross the finish line together with arms inter-locked.

Water stations are located at the 1st, 2nd and 3rd mile markers.
Sunblock:

Southern California sunrays can be harmful. Because all of this run occurs outside, please apply a water/sweat proof sunblock before you run.

Clothing:

Wear grungy clothing and old shoes you don't mind throwing away or donating.

Rinse Off Area:

An open area rinse off area will be provided for your use after the race. Consider bringing a trash bag for your dirty clothes and a towel.


Leave Your Jewelry at Home:

We are not responsible for lost or damaged personal gear. If it's something important to you, leave it at home.

Teamwork:

Build camaraderie and teamwork by helping each other out.