CONDITIONING: This course will contain numerous obstacles including a LONG hill climb. Consider Including some hills in preparation for the SBSD Mud Run.

It may be very hot on race day so PLEASE DRINK PLENTY OF WATER BEFORE THE RACE! HYDRATE YOUR BODY AHEAD OF TIME!

PROTECTION: Bring sunscreen and consider a hat.

DRESS: Comfortable running apparel (running shoes, shorts & a shirt) will suffice. Consider wearing fabric that does not hold much water. Water equals weight that you will have to carry throughout the race. Also, fewer pockets are preferable (pockets hold water & mud which equals additional weight).
Bring a change of clothes and a trash bag to store your muddy race wear after the race.

Please DO NOT BRING JEWELRY OR ANY OTHER VALUABLES ONTO THE RACE COURSE.

Consider outfitting your team so they STAND OUT on the race course. This will make it easier to find your teammates during the race.

ENTERTAINMENT: Bring your family and friends to enjoy the events surrounding the SBSD Mud Run. Their will be plenty of food / drink, music and entertainment!

RACE SAFELY: Our goal is for everyone to have a great time and to complete the race safely!

Same Day Registration:

No credit cards will be accepted. We can only accept cash or check payments on race day. supplies are limited. It is possible we may run out of t-shirts and/or goody-bags on race day. So, don’t procrastinate and sign-up today!!!